Hopefully through Yachad RBC (relationship building course)
Expressing myself more
Probably with some advocating program
Mindfulness
By keeping nutrition
Get out of the house and be independent
I might move to a shared assistant living apartment
Being more professional in the workplace
I will probably need to overcome my anxiety first. Having a job that I'm interested in would help.
Learn hebrew so I make aliyah to Israel
Through an ulpan hebrew course
Cognitive Behavior Therapy
With my therapist
Move to Israel
Through Nefesh B'nefesh
Get a better job
Finish the courses
Goal log
Date
Goal working on
Log
Learn hebrew so I make aliyah to Israel
I did a few conversations in hebrew in VR but struggled because of the humidity and the anxiety that the humidity would ruin my headset.
Cognitive Behavior Therapy
I forgot to add this in but I had a beginner session with my therapist last Wednesday night
Learn hebrew so I make aliyah to Israel
I did a few sessions but there’s not so much in the Mondly app. I might have to take an Ulpan course.
Mindfulness
I did some mindfulness beginners sessions in virtual reality with the supernatural app that my parents were nice enough to pay for a year subscription.
Mindfulness
I did meditation in VR yesterday
Learn hebrew so I make aliyah to Israel
It's now getting harder to do it. I wish that Rosetta Stone can have a reference sheet.
Mindfulness
My psychiatrist recommended nutrition for me so I'm trying it.
Get out of the house and be independent
I'm going to try out an assistive living shared apartment in Brooklyn where I get my own room.
Learn hebrew so I make aliyah to Israel
I'll save that for when I move to Israel where I can take a free ulpan.
Move to Israel
I uploaded my Proof of Judaism documentation
Learn hebrew so I make aliyah to Israel
Congregation Sons of Israel is starting an Ulpan course tomorrow
Learn hebrew so I make aliyah to Israel
I’m almost finished learning a beginners Hebrew course with ha-ulpan which will get me prepared for the Ulpan in Israel.